Yellow dock root (Rumex crisps) has antibacterial, anit-inflammatory, and antixidant properties. It stimulates the bile production which aids in the digestion of fat, and stimulates bowel movement to clear the digestive tract. Yellow dock has been been used as a blood purifier and liver and gallbladder cleanser, and help clean the lymphatic system.
Yellow dock root
Pour 8-12 oz of boiling water over 1 tsp. of tea. Allow tea to steep for 2-3 minutes.
MEDICAL CAUTION: CONSULT WITH YOUR PHYSICIAN IF YOU HAVE A HISTORY OF KIDNEY STONES.
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