combat depression and mood swings, soothes and sedates the nervous system, promote a good night sleep (without the morning groggyness), harmonize stress hormones, stimulation of lactation, disgetive stimulant, treat headaches, kidney stones, and gout, combact water retention which will aid in weight in loss, strengthen liver, natural diuretic (flushes out unwanted toxins, especially in the urinary tract, alleviates cramps and bloating